Tai Chi

Try Tai Chi, a gentle, flowing form of movement that promotes balance, relaxation, and wellbeing. Suitable for all abilities.

Resort

Ashbury Resort, Manor Resort

Age Guide

Everyone

Booking Type

Book Via Our App

Duration

1 Hour

Tai Chi Overview

Tai Chi Chuan or Tai Chi as its more commonly known comes from China and is a moving meditation which helps bring balance to the body, mind and soul. The slow speed of the movements disguises the fact that it is also a martial art based on soft power. These two aspects of Tai Chi work by utilising "Chi", or life force energy.

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